Essentials Yoga

The Gaiam yoga blocks and strap set combo makes for an ideal yoga prop and equipment starter package to assist present the assist you might want to get began. It is an ideal present for each newbie and superior ranges. Yoga blocks and yoga straps are the perfect yoga tools to extend vary of movement and assist present stability and stability wanted in your observe for optimum alignment, deeper poses, and elevated energy for these hip flexors. Our yoga set helps you lengthen, assist and deepen your stretches for higher flexibility. The straightforward-release D-ring metallic buckle holds the 6-foot strap securely in place in your leg, foot, or arm so you’ll be able to loosen up into the stretch. Use below your arms, ft or seat throughout meditation to make sure the correct alignment wanted to securely assist and modify poses to fit your degree of flexibility. For those who really feel tight, do not threat damage—seize a block and a strap. For care, we suggest spot cleansing the yoga brick and yoga strap with delicate detergent after which towel or air dry. The block dimensions are 9″W x 6″H x 4″D (22.86 cm L x 15.24 cm W x 10.16 cm D). The sturdy strap is 6 ft (182.88 cm) lengthy.
STABILITY + BALANCE: Yoga blocks present the steadiness and stability wanted in your observe to assist with optimum alignment, deeper poses and elevated energy
DURABLE SUPPORTIVE FOAM: These light-weight and supportive foam blocks are constructed of a sturdy foam with a nonslip floor and beveled edges for simple gripping
MODIFY + ALIGN: Use below your arms, ft or seat (meditation) to make sure the correct alignment wanted with a view to safely assist and modify poses to fit your degree of flexibility For those who really feel tight, do not threat damage and seize a block or two
EXTEND + DEEPEN STRETCHES: Blocks and straps allow you to increase, assist and deepen your stretches whereas additionally working to extend vary of movement Straightforward launch D ring metallic buckle holds 8ft strap securely in place permitting your shoulders to loosen up
CARE INFO: Spot clear with delicate detergent towel or air dry (Block Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4. 6 Ounce | Strap Dimensions: 8 ft)