Cathe Friedrich LITE Metabolic Blast Low Impact Workout DVD For Women – Use This Total Body Exercise DVD To Burn Calories While Toning and Sculpting Youe Muscles

Cathe Friedrich’s LITE Metabolic Blast Exercise DVD for ladies – This whole physique low impression metabolic coaching exercise DVD will hit all muscle teams as you carry out compound weight workouts and grounded cardio cardio blast actions to fireplace up your muscle tissue and your coronary heart price! Metabolic conditioning supplies each energy and cardio advantages in a shorter period of time. This at house fats burning exercise stays low impression all through which makes the routine joint pleasant for these that don’t need to do any leaping of their cardio routine. Do not let that idiot you! This metabolic cardio exercise DVD is intense and could have you sweating, burning fats and torching energy. Metabolic Blast is a enjoyable and efficient weight reduction train DVD so as to add to your health routine.

This low impression metabolic DVD features a Calorie Crush excessive impression cardio bonus for these searching for an added cardio problem, a Pyramid Pump Again energy coaching bonus to strengthen the again muscle tissue, a 6 Pack Ab exercise bonus to focus on and tone the midsection, and an Prolonged Stretch bonus to revive size and suppleness to arduous labored muscle tissue. Additionally included are 22 metabolic coaching premixes to offer you a lot exercise size choices in addition to exercise selection to maintain boredom out of your routine!

Gear Wanted

Predominant Routine: gentle to reasonable weighted dumbbells, health mat
Pyramid Pump Again: gentle to reasonable weighted dumbbells, stability ball, health mat
6 Pack Abs 2: health mat
Prolonged Stretch: health mat

Exercise Occasions

Predominant Program:

• Heat-Up – 6:08
  
• Predominant Program – 29.05
  
• Stretch – 5:28
  
• Whole – 40:41

  Bonuses:
  

• 6-Pack Abs 2 – 9:53
  
• Pyramid Pump Again – 9:08
  
• Prolonged Stretch 2 – 10:43
  
• Calorie Crush – 10:57

MPAA score ‏ : ‎ G (Basic Viewers)
Package deal Dimensions ‏ : ‎ 7.48 x 5.39 x 0.63 inches; 2.79 ounces
Director ‏ : ‎ Chris Williams
Media Format ‏ : ‎ NTSC, Widescreen
Run time ‏ : ‎ 41 minutes
Launch date ‏ : ‎ January 11, 2019
Actors ‏ : ‎ Cathe Friedrich
Studio ‏ : ‎ Cathe Dot Com
ASIN ‏ : ‎ B07MWXQ4JC
Variety of discs ‏ : ‎ 1