Speed Agility Exercise Fitness Strength Leg Resistance Bands – Includes Stretching Strap and Digital Training Series – 3 Kit Levels – Youth, Intermediate, and Advanced Athletes

Product Description

The Kinetic Bands (Leg Resistance Bands) are a chunk of sensible coaching gear used that will help you attain your objectives and take your coaching to a better degree. Whether or not or not it’s for sports activities efficiency or health, the bands tailor to your particular wants. Kinetic Bands match simply above the knees to supply a cushty, coronary heart wholesome, power constructing exercise in your legs, hips, hip flexors, and core muscular tissues throughout bodily exercise akin to exercising and sport-specific coaching (e.g., strolling, working, leaping, sprinting, and kicking). The distinctive swivel clip is designed for consolation and multi-directional motion. Consists of detailed directions on methods to put the Kinetic Bands on correctly to maximise outcomes. Please learn directions to make sure you have a correct match.

Really helpful for ages (7+).

Our Kinetic Bands may help you enhance in every of those areas:

Pace & AgilityExplosive PowerEnduranceStrengthWeight LossFlexibilityQuick Ft/Lateral QuicknessProper FormBalance & Physique Management

LEVEL 1: Youth Athletes (Ages 12 and Beneath)

The bands on this package deal are shorter than our customary set and include 1 longer band (connect to the entrance D-rings on each leg straps) and 1 shorter band (connect to the again D-rings on each leg straps).

This set contains:

Breathable Mesh Journey BagAthletic Stretching Strap 2 Snug / Simply Adjustable Leg Straps2 Gray Resistance Bands (Newbie)2 Gentle Inexperienced Resistance Bands (Intermediate)2 Gentle Blue Resistance Bands (Superior)2 Yellow Resistance Bands (Energy)

LEVEL 2: All Athletes (Ages 13 and Over)

Every set of resistance bands comprises 1 lengthy band (positioned in entrance) and 1 quick band (positioned in again). The shorter band helps fireplace the hamstrings and glutes at a extra equal degree with the quadriceps.

This set contains:

Breathable Mesh Journey BagAthletic Stretching Strap 2 Snug / Simply Adjustable Leg Straps2 Purple Resistance Bands (Newbie)2 Orange Resistance Bands (Intermediate)2 Inexperienced Resistance Bands (Superior)2 Blue Resistance Bands (Energy)

LEVEL 3: Superior Athletes

This set contains 5 units of resistance bands. It comprises the identical 4 units from the LEVEL 2 set plus the Black (Elite) bands with iron connecting clips for the final word exercise.

This set contains:

Breathable Mesh Journey BagAthletic Stretching Strap 2 Snug / Simply Adjustable Leg Straps2 Purple Resistance Bands (Newbie)2 Orange Resistance Bands (Intermediate)2 Inexperienced Resistance Bands (Superior)2 Blue Resistance Bands (Energy)2 Black Resistance Bands (Elite)

Digital Coaching Downloads Included

Kinetic Bands Starter Pack Sequence

The alternatives are limitless in the case of including the Kinetic Bands to your sports activities coaching or exercise routine. This train information was designed to assist customers get began utilizing the bands.

The Match Athlete Coaching Sequence

This 5-part coaching sequence will show you how to improve working pace and agility to take your athletic efficiency to a better degree. These exercises are designed to supply most outcomes when used with the Kinetic Bands.

Athletic Stretching Strap Starter Information

From sports activities to health, restoration is essential however all too usually it’s ignored. Stretching after a coaching session or lengthy exercise may help stretch out your muscular tissues and put together your physique for tomorrow. Our Athletic Stretching Strap makes it straightforward to squeeze in a post-stretch after your exercise. This starter information is only a few methods the strap could be utilized for restoration.

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Buyer Opinions

4.6 out of 5 stars
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4.5 out of 5 stars
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4.3 out of 5 stars
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4.6 out of 5 stars
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Value

$44.95$44.95

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$49.95$49.95

$49.95$49.95

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Product Kind
Acceleration Pace Twine Bungee 360 Acceleration Pace & Agility Equipment Kinetic Bands Pace & Agility Ladder Equipment KineticRT Full Physique Exercise Equipment Vitality Flex Lengthy Cloth Resistance Band Overhead Mechanics Precision Coach

Ranges/Choices
3 Belt Sizes 3 Choices 3 Ranges 1 Possibility 3 Choices 2 Ranges

Really helpful Use
Overspeed, Sports activities Coaching, Change of Path Pace & Agility, Sports activities Coaching, Energy Pace & Agility, Sports activities Coaching Health, Sports activities Coaching, Energy Health, Yoga, Energy Coaching, Pull Up Help Overhead Actions, Receiving, Passing, Taking pictures, Blocking Drills, Rebounding

Transportable/Light-weight

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INCREASE RUNNING SPEED, POWER, ENDURANCE: Kinetic pace bands permit for unrestricted motion, in a pure method and with full vary of movement. Achieve power, sooner acceleration, top-end pace, stability and suppleness whereas working to enhance sport-specific abilities.
MAXIMIZE SPORTS PERFORMANCE TRAINING: Our pace resistance bands characteristic distinctive swivel clips designed for consolation and full vary of movement throughout multi-directional motion; 1 lengthy band (positioned in entrance) and 1 shorter band (positioned in again) present most muscle activation from the knees to the decrease abs.
WATCH OR DOWNLOAD TRAINING VIDEOS AND WORKOUT GUIDE: Entry to on-line pace and agility digital coaching movies and exercise guides. Consists of workout routines to get your pace bands leg coaching began. 100% satisfaction assured.
SPEED BANDS TRAINING WORLDWIDE: Athletes of all ages (7+) and skills use Kinetic Bands to enhance pace, sport-specific abilities, and athletic efficiency in many various sports activities in addition to basic health coaching.
Additionally, a FUNCTIONAL FITNESS coaching instrument for basic health, CrossFit, yoga, pilates, cardio exercises, physique sculpting and extra; utilized by athletes, coaches, bodily remedy professionals, power and conditioning specialists, pace trainers, and private trainers.
Resistance Band and Equipment Ranges (Lowest to Highest) Gray, Gentle Inexperienced, Teal, Yellow (Youth Equipment) | Purple, Orange, Inexperienced, Blue (Intermediate Equipment) | Purple, Orange Inexperienced, Blue, Black (Superior Equipment)